{"id":1060,"date":"2024-07-03T21:13:17","date_gmt":"2024-07-03T19:13:17","guid":{"rendered":"https:\/\/elvira-mentaltraining.de\/?page_id=1060"},"modified":"2026-07-11T14:33:40","modified_gmt":"2026-07-11T12:33:40","slug":"seminarangebote","status":"publish","type":"page","link":"https:\/\/elvira-mentaltraining.de\/?page_id=1060","title":{"rendered":"Seminare &amp; Workshops"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/elvira-mentaltraining.de\/?page_id=1070\">Perspektivenwechsel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/elvira-mentaltraining.de\/?page_id=1064\">Stressmanagement &amp; Burnout-Pr\u00e4vention<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/elvira-mentaltraining.de\/?page_id=1068\">Work-Life-Balance<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/elvira-mentaltraining.de\/?page_id=1066\">Zeit- &amp; Selbstmanagement<\/a><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>&#8220;Um klar zu sehen, gen\u00fcgt oft ein Wechsel der Blickrichtung.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sub>Antoine de&nbsp;Saint-Exup\u00e9ry<\/sub><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-819x1024.jpg\" alt=\"\" class=\"wp-image-1713\" srcset=\"https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-819x1024.jpg 819w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-240x300.jpg 240w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-768x960.jpg 768w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-785x981.jpg 785w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-355x444.jpg 355w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-284x355.jpg 284w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815-605x756.jpg 605w, https:\/\/elvira-mentaltraining.de\/wp-content\/uploads\/2026\/07\/Empower_Yourself_20260815.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">EMPOWER YOURSELF!<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>Mentale St\u00e4rke. K\u00f6rperliche Power. Echte Wirkung.<br><\/strong>Mit Elvira &amp; Simon am Samstag, <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">15.08.2026<\/mark> &#8211; 11.00 bis 17.00 Uhr<\/h3>\n\n\n\n<h6 class=\"wp-block-heading\" style=\"font-style:normal;font-weight:100\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"location-dot\" class=\"svg-inline--fa fa-location-dot \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path fill=\"currentColor\" d=\"M215.7 499.2C267 435 384 279.4 384 192C384 86 298 0 192 0S0 86 0 192c0 87.4 117 243 168.3 307.2c12.3 15.3 35.1 15.3 47.4 0zM192 128a64 64 0 1 1 0 128 64 64 0 1 1 0-128z\"><\/path><\/svg><\/span> <strong>Ort:<\/strong> Atruvia Campus Hub , Fiduciastr. 20, 76227 Karlsruhe<br><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"car-side\" class=\"svg-inline--fa fa-car-side \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path fill=\"currentColor\" d=\"M171.3 96H224v96H111.3l30.4-75.9C146.5 104 158.2 96 171.3 96zM272 192V96h81.2c9.7 0 18.9 4.4 25 12l67.2 84H272zm256.2 1L428.2 68c-18.2-22.8-45.8-36-75-36H171.3c-39.3 0-74.6 23.9-89.1 60.3L40.6 196.4C16.8 205.8 0 228.9 0 256V368c0 17.7 14.3 32 32 32H65.3c7.6 45.4 47.1 80 94.7 80s87.1-34.6 94.7-80H385.3c7.6 45.4 47.1 80 94.7 80s87.1-34.6 94.7-80H608c17.7 0 32-14.3 32-32V320c0-65.2-48.8-119-111.8-127zM434.7 368a48 48 0 1 1 90.5 32 48 48 0 1 1 -90.5-32zM160 336a48 48 0 1 1 0 96 48 48 0 1 1 0-96z\"><\/path><\/svg><\/span> <a href=\"https:\/\/maps.app.goo.gl\/3Uc17qLHVR2dhaFG8\" data-type=\"link\" data-id=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=Max-Lang-Str.+36+70771+Leinfelden-Echterdingen\" target=\"_blank\" rel=\"noreferrer noopener\">Anfahrt<\/a><br><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"coins\" class=\"svg-inline--fa fa-coins \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M512 80c0 18-14.3 34.6-38.4 48c-29.1 16.1-72.5 27.5-122.3 30.9c-3.7-1.8-7.4-3.5-11.3-5C300.6 137.4 248.2 128 192 128c-8.3 0-16.4 .2-24.5 .6l-1.1-.6C142.3 114.6 128 98 128 80c0-44.2 86-80 192-80S512 35.8 512 80zM160.7 161.1c10.2-.7 20.7-1.1 31.3-1.1c62.2 0 117.4 12.3 152.5 31.4C369.3 204.9 384 221.7 384 240c0 4-.7 7.9-2.1 11.7c-4.6 13.2-17 25.3-35 35.5c0 0 0 0 0 0c-.1 .1-.3 .1-.4 .2l0 0 0 0c-.3 .2-.6 .3-.9 .5c-35 19.4-90.8 32-153.6 32c-59.6 0-112.9-11.3-148.2-29.1c-1.9-.9-3.7-1.9-5.5-2.9C14.3 274.6 0 258 0 240c0-34.8 53.4-64.5 128-75.4c10.5-1.5 21.4-2.7 32.7-3.5zM416 240c0-21.9-10.6-39.9-24.1-53.4c28.3-4.4 54.2-11.4 76.2-20.5c16.3-6.8 31.5-15.2 43.9-25.5V176c0 19.3-16.5 37.1-43.8 50.9c-14.6 7.4-32.4 13.7-52.4 18.5c.1-1.8 .2-3.5 .2-5.3zm-32 96c0 18-14.3 34.6-38.4 48c-1.8 1-3.6 1.9-5.5 2.9C304.9 404.7 251.6 416 192 416c-62.8 0-118.6-12.6-153.6-32C14.3 370.6 0 354 0 336V300.6c12.5 10.3 27.6 18.7 43.9 25.5C83.4 342.6 135.8 352 192 352s108.6-9.4 148.1-25.9c7.8-3.2 15.3-6.9 22.4-10.9c6.1-3.4 11.8-7.2 17.2-11.2c1.5-1.1 2.9-2.3 4.3-3.4V304v5.7V336zm32 0V304 278.1c19-4.2 36.5-9.5 52.1-16c16.3-6.8 31.5-15.2 43.9-25.5V272c0 10.5-5 21-14.9 30.9c-16.3 16.3-45 29.7-81.3 38.4c.1-1.7 .2-3.5 .2-5.3zM192 448c56.2 0 108.6-9.4 148.1-25.9c16.3-6.8 31.5-15.2 43.9-25.5V432c0 44.2-86 80-192 80S0 476.2 0 432V396.6c12.5 10.3 27.6 18.7 43.9 25.5C83.4 438.6 135.8 448 192 448z\"><\/path><\/svg><\/span> <strong>Teilnahmegeb\u00fchr:<\/strong> 60 \u20ac\/Person<\/h6>\n\n\n\n<h3 class=\"wp-block-heading\">Wir freuen uns auf dich.<\/h3>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-1600\"><form id=\"wpforms-form-1600\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"1600\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1060\" data-token=\"f1a25530ed75eb85047178a80c3e4836\"><noscript class=\"wpforms-error-noscript\">Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.<\/noscript><div class=\"wpforms-hidden\" id=\"wpforms-error-noscript\">Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-1600-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><fieldset><legend class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-large\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-1600-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" 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value=\"Ich habe die &lt;a rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; href=&quot;https:\/\/elvira-mentaltraining.de\/?page_id=721&quot;&gt;AGB&lt;\/a&gt; gelesen und akzeptiere sie.\" aria-errormessage=\"wpforms-1600-field_9_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-1600-field_9_2\">Ich habe die <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/elvira-mentaltraining.de\/?page_id=721\">AGB<\/a> gelesen und akzeptiere sie.<\/label><\/li><\/ul><\/fieldset><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"1600\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1600\" class=\"wpforms-submit\" data-alt-text=\"Anmeldung l\u00e4uft\u2026\" data-submit-text=\"Kostenpflichtig anmelden\" aria-live=\"assertive\" value=\"wpforms-submit\">Kostenpflichtig 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Mentale St\u00e4rke. K\u00f6rperliche Power. Echte Wirkung.Mit Elvira &amp; Simon am Samstag, 15.08.2026 &#8211; 11.00 bis 17.00 Uhr Ort: Atruvia Campus Hub , Fiduciastr. 20, 76227 Karlsruhe Anfahrt Teilnahmegeb\u00fchr: 60 \u20ac\/Person Wir freuen uns auf dich.<\/p>\n","protected":false},"author":1,"featured_media":1305,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1060","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/pages\/1060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1060"}],"version-history":[{"count":20,"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/pages\/1060\/revisions"}],"predecessor-version":[{"id":1729,"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/pages\/1060\/revisions\/1729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=\/wp\/v2\/media\/1305"}],"wp:attachment":[{"href":"https:\/\/elvira-mentaltraining.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}